Description of the test
Breast self-exams are useful in the early detection of breast cancer and other conditions related to breast health. Clinical breast exams performed by a health care professional also look for early problems. These exams consist of using the hand to feel the tissue of the breast and the surrounding area to look for any bumps or lumps. Looking at the breasts in a mirror also makes it easier to discover changes in appearance (e.g., size, shape, texture).
Many women perform a breast self exam at home on a regular basis. A clinical breast exam takes place in a hospital, clinic, or doctor's office. Both are important for the early detection of breast cancer.
Example of two methods for performing a breast self-exam, the grid and circular method. - Courtesy of the Canadian Cancer Society
How often should this test be performed?
Making a habit of performing a breast self exam every month is a simple way to detect breast cancer early. Always choose a day for the exam a few days after you finish menstruating. If you no longer have menstrual periods, perform the test on the same day of each month.
Why is this test performed?
Checking your breasts on a regular basis helps you get to know how your breasts normally look and feel. Any changes you notice during a breast self exam may be life-saving. Lumps or changes in appearance may be a sign of breast cancer or other conditions related to problems with the breast tissue. Informing your doctor of changes or lumps gives you a better chance of early diagnosis and treatment. You should also inform your doctor if you experience any nipple discharge, which may be red or bloody, clear, or white.
Are there any risks and precautions I should know about?
There is no risk of side effects or complications with this test. Try to do this test at the same time each month. This will make comparing how your breasts look and feel much easier.
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